Soul Journal Daily Tratakam from Shabad Simran

08/18/2019 Kirtan Kriya

Love comes from all forms,

Sat Nam

 

08/18/2019 Tratakam

Live

Where you are free

 

Breathe

Return to me

 

Be

Your Self

 

Be

Free

 

Free

From patterns

 

Free

From routines

 

Change is necessary

If you want to live free

 

Run

To your Truth

 

Fly

To be with me

 

Every deficiency

Requires my Light

 

Patience

Grace

 

Focus

On my Word

 

A gift received

To remember me

 

Relax

You are in my arms

 

You will live

As I create your life

 

Choose

To enjoy your life

 

Breathe

I am here now

 

Breathe

Remember to breathe

 

Be my love

Be my Light

 

Be what you are

When You are present

 

Accommodate my day

Flow with me

 

A different day

Is a new day

 

A day to explore

A day to love

 

Love

In so many forms

 

Sat Nam

 

08/16/2019 Kirtan Kriya

By the end there will be a beginning.

Sat Nam

 

08/16/2019 Tratakam

Clear your body

Become pure

 

Clear your mind

Become neutral

 

Beginning with me

Shall be your routine

 

Begin with me

Feel your Truth

 

Letting go

Becoming free

 

Where you wake

Is where I am to be

 

Focus

Return to me

 

Free your path

Neutralize our world

 

Each vibration received

Neutralize it

 

Forgive

Look at each vibration

 

Accept that it exists

Purely

 

Forgive it

Transform it

 

Send my love

Send my stillness

 

Open your eyes to it

Open your heart to it

 

As it is

Receive it

 

Our stillness

Our Light

 

Will transform every vibration

As we receive it neutrally

 

Sat Nam

 

08/15/2019 Kirtan Kriya

Relax this world with your breath.

Sat Nam

 

08/15/2019 Tratakam

Breathe

Stay with me

 

Run to my arms

As we sit side by side

 

Relaxing this vibration

Heal this world

 

This vibration

Has come to You

 

To create

My love through You

 

Tensions released

My love is now free

 

To be

To live

 

Be present

Remember what You are

 

My love

I am your Truth

 

I know your Name

I fill your heart

 

Relax your being

You are in my arms

 

See

With me

 

Breathe

We will heal together

 

Gently live

As my love

 

Fiercely live

As my Truth

 

In all situations

With all thoughts

 

Defend my love

Defend my Truth

 

Be my stillness

In every moment

 

Recognize each moment

As a moment for You

 

Instantly neutralizing

Every vibration

 

Your only Truth

Is my pure stillness

 

Each moment

You remember your Truth

 

My love

My love is born

 

Sat Nam